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Wellness Looks Different for Moms

Wellness for moms looks a little different than wellness for anyone else. It’s more than just a diet tip or workout plan – we need a little encouragement and help learning to prioritize our own well-being in the middle of the chaos of motherhood. When you feel pulled in 10 different directions at any given […]

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New Year, Same me?

It’s that time of year again. Maybe you love it or maybe you hate it, but either way it’s here! When the calendar turns, we don’t exactly shift magically into new human beings for the new year, no matter how much sometimes we wish we could. While waving a magic wand and becoming the best […]

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Resentment is the thief of joy

“Resentment is the thief of joy.” You’ve probably heard that quote using the word “comparison”, not resentment. This morning as I sat fireside by a beautifully lit Christmas tree, I felt a sense of frustration instead of peace. I felt like I was supposed to feel something different in this moment. I’m incredibly grateful for […]

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Present for Thanksgiving

I’m not sure how many years I’ve blazed through a Holiday without even looking up. Especially since having kids, it’s way easier to focus on the hard stuff. Traveling with babies is hard, being on vacation with babies is hard and then transitioning back to normal life after the vacation is hard. And forget trying […]

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You Can be a Mother & a Person, Too

This blog post is full of questions. I encourage you to get a pen and journal your way through them. You can’t see your thoughts clearly if they aren’t on paper in front of you. There’s a lot going on up there! My purpose in asking these hard questions is to wake you up a […]

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28 Weeks and Reflecting Inward

This Saturday marks the end of my 28th week of my 2nd pregnancy. It’s been over 6 months since I’ve written a blog. Needless to say, life has been different lately in so many ways. We all know the challenges and craziness 2020 has brought to our lives and throwing a pregnancy on top of […]

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Auto-Immune & Thirty

My 30th birthday was pretty perfect. I was excited for this new chapter and starting to see the daylight again in my postpartum/new motherhood slump. It actually took a few more years to come out of that – but I was on my way nonetheless. My husband and friends surprised me, not my favorite past-time, […]

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The Well Mom Club

I’ve been on this motherhood path almost 4 years now. It’s pretty curvy. There have been a lot of hills to climb. Even a few mountains. I’ve been stuck in the valleys for days, weeks, and a few months in the beginning. No matter how hard I try to keep going or rise above, the […]

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