MA<3

But What About Your Dreams?

Do you feel tired, overwhelmed or burnt out? Are you craving more connection to your spouse, your children or yourself? Are you in need of something that you wouldn’t dream of asking for? Maybe you don’t know how to ask. Maybe you don’t even know what you need. So many of us feel depleted. We […]

More

Are limiting beliefs holding you back?

Have you heard this phrase going around lately? I’ve heard a lot of Self-Development gurus talking about it and it piqued my interest. There is so much depth in this topic. We can all benefit from learning our own limiting beliefs and how to re-direct our thoughts around them. Limiting beliefs are those beliefs that […]

More

Living in the Present Moment

“The present moment is all you really have. The past is a memory. The future is a dream. Living in the present is the only way to truly be alive.” Your time is now. Today. This hour. This very minute is when your life is happening! Why are you looking to the past for answers? That’s old news. […]

More

Have we lost the sisterhood in motherhood?

There’s no ‘hood’ like ‘motherhood’, am I right? The days are long, but the years are short. Why do you think we see so many memes joking about the trials, praising the wine and laughing through the exhaustion, as we scroll through our feeds? Motherhood is HARD! It’s okay to think its hard. It’s okay […]

More

The Power in Sharing Your Story

“There is no greater agony than bearing an untold story inside of you.” – Maya Angelou We each have a story inside of us. Some of it can be seen, but often most of it is untold. No one can see life quite like you. Your childhood, your experiences, your knowledge and your values all […]

More