Living in the Present Moment

“The present moment is all you really have. The past is a memory. The future is a dream. Living in the present is the only way to truly be alive.” Your time is now. Today. This hour. This very minute is when your life is happening! Why are you looking to the past for answers? That’s old news. […]


Have we lost the sisterhood in motherhood?

There’s no ‘hood’ like ‘motherhood’, am I right? The days are long, but the years are short. Why do you think we see so many memes joking about the trials, praising the wine and laughing through the exhaustion, as we scroll through our feeds? Motherhood is HARD! It’s okay to think its hard. It’s okay […]


The Power in Sharing Your Story

“There is no greater agony than bearing an untold story inside of you.” – Maya Angelou We each have a story inside of us. Some of it can be seen, but often most of it is untold. No one can see life quite like you. Your childhood, your experiences, your knowledge and your values all […]