worthiness

self - Development by MASeptember 27, 2022September 27, 2022

Why Shame is Not a Good Motivator

You know that guilty feeling you get when you wish you had reacted differently after you lost your cool? Or that sadness you feel when you realize you accidentally hurt someone’s feelings or made someone feel left out? That’s the useful kind of shame. The kind that induces behavior change based on an action you […]

motherhood by MASeptember 19, 2022September 20, 2022

Prioritizing Yourself in Motherhood

There’s truly never enough hours in the day to get it all done. Seriously. You’ll never get it all done. So don’t you think it’s a good idea to sit back for a second and evaluate what’s actually important and needs to “get done?” And what about what you need – where does that fit […]

motherhood by MADecember 10, 2019

The View is Worth the Climb

You’ll stand at the bottom of your mountain and dread the climb. You’ll make a list of how to do it. You’ll talk about it with a friend. You’ll complain about it. You’ll read about it. And if you ever get around to actually conquering it…you’ll get to the top and see 50 more mountains […]

Living in Alignment with your Authentic Self

self - Development by MAMay 13, 2019

motherhood by MAMay 13, 2019

Have we lost the sisterhood in motherhood?

There’s no ‘hood’ like ‘motherhood’, am I right? The days are long, but the years are short. Why do you think we see so many memes joking about the trials, praising the wine and laughing through the exhaustion, as we scroll through our feeds? Motherhood is HARD! It’s okay to think its hard. It’s okay […]